Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 335.9 mg |
| Potassium | 160.3 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.1 g |
| Protein | 4.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.2 % |
| Vitamin E | 15.8 % |
| Calcium | 5.6 % |
| Copper | 13.0 % |
| Folate | 1.8 % |
| Iron | 3.6 % |
| Magnesium | 15.0 % |
| Manganese | 25.7 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 10.3 % |
| Riboflavin | 5.6 % |
| Selenium | 6.8 % |
| Thiamin | 3.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Ingredient Gluten Free Blueberry Pancakes
View the full Easy Ingredient Gluten Free Blueberry Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Ingredient Gluten Free Blueberry Pancakes
76 calories of Buckwheat, (0.13 cup)
75 calories of Rice flour, white, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Easy Ingredient Gluten Free Blueberry Pancakes
76 calories of Buckwheat, (0.13 cup)
75 calories of Rice flour, white, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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Adapted from Eating Well