Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 434.2
Total Fat 21.6 g
Saturated Fat 12.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.3 g
Cholesterol 80.8 mg
Sodium 548.7 mg
Potassium 216.6 mg
Total Carbohydrate 38.9 g
Dietary Fiber 2.4 g
Sugars 3.4 g
Protein 20.3 g
Vitamin A 10.9 %
Vitamin B-12 7.3 %
Vitamin B-6 19.0 %
Vitamin C 1.1 %
Vitamin D 3.0 %
Vitamin E 3.6 %
Calcium 11.0 %
Copper 8.1 %
Folate 15.2 %
Iron 16.7 %
Magnesium 9.9 %
Manganese 25.4 %
Niacin 49.6 %
Pantothenic Acid 7.8 %
Phosphorus 20.5 %
Riboflavin 16.3 %
Selenium 34.2 %
Thiamin 37.5 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Kiev

View the full Easy Chicken Kiev Recipe & Instructions
Submitted by: DIER1978

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Kiev

213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)

153 calories of Butter, salted, (1.50 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)


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