Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 118.0 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 2.2 mg |
Potassium | 123.0 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.1 g |
Sugars | 6.0 g |
Protein | 0.5 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 0.7 % |
Copper | 2.7 % |
Folate | 1.0 % |
Iron | 0.9 % |
Magnesium | 3.1 % |
Manganese | 6.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.3 % |
Riboflavin | 3.1 % |
Selenium | 0.4 % |
Thiamin | 1.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Oat Breakfast Cookie
View the full Peanut Butter Banana Oat Breakfast Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Oat Breakfast Cookie
54 calories of Vanilla Extract, (0.09 cup)
31 calories of Great Value - Peanut Butter, (0.34 tbsp)
18 calories of Banana, fresh, (0.13 extra large (9" or longer))
11 calories of Almonds, (0.02 cup, ground)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Peanut Butter Banana Oat Breakfast Cookie
54 calories of Vanilla Extract, (0.09 cup)
31 calories of Great Value - Peanut Butter, (0.34 tbsp)
18 calories of Banana, fresh, (0.13 extra large (9" or longer))
11 calories of Almonds, (0.02 cup, ground)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.06 tsp)
Calories in Similar Recipes
- A zesty way to prepare a traditional cheesecake.
- Reduced fat and sugar free dip for all sorts of fruit.
- Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain...
- This is a great substitute for ice cream, my weakness!
-
A frosty treat that's low in fat, this smoothie packs a punch!
- A yummy dessert made with complex carbs.
- Try this satisfying and sweet dessert!
- Printed with permission from the American Institute for Cancer Research
- Great for breakfast with jam or honey
- This variation is made with silken tofu. It has all the flavor of the original, with no cholesterol,...
- From my Memaw's kitchen
- This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you...