Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 72.2 mg |
| Sodium | 3,378.2 mg |
| Potassium | 1,068.3 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.3 g |
| Protein | 46.4 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 39.0 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 6.2 % |
| Copper | 23.5 % |
| Folate | 12.3 % |
| Iron | 18.3 % |
| Magnesium | 13.1 % |
| Manganese | 44.7 % |
| Niacin | 111.5 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 49.5 % |
| Riboflavin | 19.4 % |
| Selenium | 43.1 % |
| Thiamin | 8.8 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, (0.25 tsp)
0 calories of Cumin, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chicken Tortilla Soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, (0.25 tsp)
0 calories of Cumin, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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