Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.5 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 21.3 mg |
| Sodium | 82.0 mg |
| Potassium | 250.0 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.8 g |
| Protein | 20.9 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.6 % |
| Copper | 5.0 % |
| Folate | 19.1 % |
| Iron | 13.8 % |
| Magnesium | 4.4 % |
| Manganese | 8.8 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 13.3 % |
| Selenium | 7.3 % |
| Thiamin | 21.7 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Lasagna
View the full Lazy Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Lasagna
90 calories of Whole Wheat Penne (dry), (1 oz)
75 calories of Ground beef, lean, (1 oz)
67 calories of cheese, kashkaval light, (25 gram(s))
24 calories of Lor Peyniri, (25 gram)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Lazy Lasagna
90 calories of Whole Wheat Penne (dry), (1 oz)
75 calories of Ground beef, lean, (1 oz)
67 calories of cheese, kashkaval light, (25 gram(s))
24 calories of Lor Peyniri, (25 gram)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
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