Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.9 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 1.9 mg |
| Sodium | 78.3 mg |
| Potassium | 145.7 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 17.9 g |
| Protein | 1.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.8 % |
| Copper | 1.9 % |
| Folate | 2.0 % |
| Iron | 2.4 % |
| Magnesium | 1.5 % |
| Manganese | 2.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple & Broccoli Salad
View the full Apple & Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple & Broccoli Salad
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
26 calories of Craisans, (0.06 cup)
20 calories of Chick Fil a Honey Roasted sunflower seeds (condiment packet), (3.50 gram(s))
17 calories of Kraft Mayo With Olive Oil (Reduced Fat Mayo), (0.38 tbsp)
16 calories of Granulated Sugar, (1 tsp)
6 calories of Broccoli Florets - Fresh (3 oz.), (0.25 serving)
4 calories of Great Value Fat Free Sour Cream, (0.50 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon juice, (0.25 tbsp)
Calories per serving of Apple & Broccoli Salad
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
26 calories of Craisans, (0.06 cup)
20 calories of Chick Fil a Honey Roasted sunflower seeds (condiment packet), (3.50 gram(s))
17 calories of Kraft Mayo With Olive Oil (Reduced Fat Mayo), (0.38 tbsp)
16 calories of Granulated Sugar, (1 tsp)
6 calories of Broccoli Florets - Fresh (3 oz.), (0.25 serving)
4 calories of Great Value Fat Free Sour Cream, (0.50 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon juice, (0.25 tbsp)
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