Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.4 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 55.5 mg |
| Sodium | 25.4 mg |
| Potassium | 53.5 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 15.4 g |
| Protein | 5.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.5 % |
| Copper | 7.3 % |
| Folate | 2.7 % |
| Iron | 4.1 % |
| Magnesium | 3.4 % |
| Manganese | 4.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.0 % |
| Selenium | 0.4 % |
| Thiamin | 2.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut - Sesame Yogurt Cake
View the full Coconut - Sesame Yogurt Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut - Sesame Yogurt Cake
61 calories of Granulated Sugar, (0.08 cup)
56 calories of Coconut Oil, (0.03 cup)
44 calories of Flour, Whole Grain Pastry, (0.10 cup)
25 calories of Sesame Seeds, (0.03 cup)
24 calories of Coconut Flour, (0.05 cup)
22 calories of Egg, fresh, whole, raw, (0.30 large)
12 calories of Sesame Oil, (0.10 tbsp)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.40 oz)
Calories per serving of Coconut - Sesame Yogurt Cake
61 calories of Granulated Sugar, (0.08 cup)
56 calories of Coconut Oil, (0.03 cup)
44 calories of Flour, Whole Grain Pastry, (0.10 cup)
25 calories of Sesame Seeds, (0.03 cup)
24 calories of Coconut Flour, (0.05 cup)
22 calories of Egg, fresh, whole, raw, (0.30 large)
12 calories of Sesame Oil, (0.10 tbsp)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.40 oz)
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