Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 182.1
Total Fat 8.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 36.5 mg
Sodium 582.7 mg
Potassium 244.3 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.2 g
Sugars 13.4 g
Protein 13.2 g
Vitamin A 3.3 %
Vitamin B-12 5.9 %
Vitamin B-6 9.9 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.6 %
Copper 2.2 %
Folate 0.5 %
Iron 3.0 %
Magnesium 3.8 %
Manganese 1.9 %
Niacin 14.1 %
Pantothenic Acid 3.1 %
Phosphorus 12.1 %
Riboflavin 9.2 %
Selenium 29.4 %
Thiamin 27.0 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbequed Pork Chops

View the full Barbequed Pork Chops Recipe & Instructions
Submitted by: DRB605

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbequed Pork Chops

130 calories of Pork loin (chops), (0.67 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

40 calories of Del Monte Ketchup, (2.67 tbsp)

6 calories of Brown Sugar, (0.33 tsp packed)

1 calories of Cider Vinegar, (0.33 tbsp)

1 calories of Chili powder, (0.08 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Great Value Worcestershire Sauce, (0.50 tsp)


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