Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 36.5 mg |
| Sodium | 582.7 mg |
| Potassium | 244.3 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 13.4 g |
| Protein | 13.2 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.6 % |
| Copper | 2.2 % |
| Folate | 0.5 % |
| Iron | 3.0 % |
| Magnesium | 3.8 % |
| Manganese | 1.9 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 12.1 % |
| Riboflavin | 9.2 % |
| Selenium | 29.4 % |
| Thiamin | 27.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbequed Pork Chops
View the full Barbequed Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbequed Pork Chops
130 calories of Pork loin (chops), (0.67 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
40 calories of Del Monte Ketchup, (2.67 tbsp)
6 calories of Brown Sugar, (0.33 tsp packed)
1 calories of Cider Vinegar, (0.33 tbsp)
1 calories of Chili powder, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Great Value Worcestershire Sauce, (0.50 tsp)
Calories per serving of Barbequed Pork Chops
130 calories of Pork loin (chops), (0.67 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
40 calories of Del Monte Ketchup, (2.67 tbsp)
6 calories of Brown Sugar, (0.33 tsp packed)
1 calories of Cider Vinegar, (0.33 tbsp)
1 calories of Chili powder, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Great Value Worcestershire Sauce, (0.50 tsp)
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