Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 314.6
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 438.9 mg
Potassium 2,626.6 mg
Total Carbohydrate 74.8 g
Dietary Fiber 21.5 g
Sugars 25.4 g
Protein 9.2 g
Vitamin A 883.6 %
Vitamin B-12 0.0 %
Vitamin B-6 58.5 %
Vitamin C 481.3 %
Vitamin D 0.0 %
Vitamin E 23.3 %
Calcium 29.2 %
Copper 32.0 %
Folate 55.4 %
Iron 23.1 %
Magnesium 29.9 %
Manganese 66.0 %
Niacin 27.2 %
Pantothenic Acid 22.7 %
Phosphorus 27.7 %
Riboflavin 29.6 %
Selenium 7.3 %
Thiamin 34.9 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Juicing carrots celery pear pepper Ecuke cilantro garlic onion


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Juicing carrots celery pear pepper Ecuke cilantro garlic onion

123 calories of Carrots, raw, (6 small (5-1/2" long))

67 calories of Pears, fresh, (1 pear, small (approx 3 per lb))

41 calories of Celery, raw, (4 stalk, large (11"-12" long))

39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Garlic, (1.50 clove)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

0 calories of Cilantro, raw, (15 tbsp)


No nutrition or calorie comments found.