Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 164.0 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 251.6 mg |
Potassium | 263.7 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 6.2 g |
Sugars | 16.1 g |
Protein | 5.7 g |
Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 6.5 % |
Vitamin D | 25.0 % |
Vitamin E | 57.7 % |
Calcium | 47.2 % |
Copper | 6.6 % |
Folate | 2.7 % |
Iron | 7.6 % |
Magnesium | 5.9 % |
Manganese | 17.4 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.7 % |
Riboflavin | 5.3 % |
Selenium | 0.2 % |
Thiamin | 3.4 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Blueberry-Almond-PB2 Smoothie
View the full Delicious Blueberry-Almond-PB2 Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Blueberry-Almond-PB2 Smoothie
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
45 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (2 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
0 calories of Truvia Natural Sweetener, (2 serving)
0 calories of ice cube, (3 serving)
Calories per serving of Delicious Blueberry-Almond-PB2 Smoothie
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
45 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (2 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
0 calories of Truvia Natural Sweetener, (2 serving)
0 calories of ice cube, (3 serving)
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