Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 559.8
Total Fat 24.6 g
Saturated Fat 7.4 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 12.9 g
Cholesterol 41.1 mg
Sodium 906.9 mg
Potassium 619.9 mg
Total Carbohydrate 61.4 g
Dietary Fiber 3.6 g
Sugars 16.3 g
Protein 24.3 g
Vitamin A 29.9 %
Vitamin B-12 5.3 %
Vitamin B-6 17.4 %
Vitamin C 137.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 27.1 %
Copper 13.5 %
Folate 22.8 %
Iron 19.1 %
Magnesium 10.7 %
Manganese 9.5 %
Niacin 34.4 %
Pantothenic Acid 2.7 %
Phosphorus 33.0 %
Riboflavin 29.4 %
Selenium 18.6 %
Thiamin 14.2 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orzo with Cherry Tomatoes and Artichokes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orzo with Cherry Tomatoes and Artichokes

138 calories of Chicken stock, home-prepared, (1.60 cup)

100 calories of Orzo, Barilla, uncooked, (1 oz)

96 calories of Extra Virgin Olive Oil, (0.80 tbsp)

96 calories of Tomato, grape (3oz = appro 12 tomatoes), (9.60 oz)

88 calories of Romano Cheese, (0.80 oz)

26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))

19 calories of Artichokes, frozen, (0.20 package (9 oz))

11 calories of Onions, raw, (0.20 large)

1 calories of Garlic, (0.20 clove)

0 calories of Basil, (1.20 leaves)


No nutrition or calorie comments found.