Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.9 mg |
| Potassium | 225.8 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 13.7 g |
| Protein | 2.1 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 6.0 % |
| Copper | 10.3 % |
| Folate | 3.9 % |
| Iron | 10.6 % |
| Magnesium | 11.1 % |
| Manganese | 79.0 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.7 % |
| Riboflavin | 3.2 % |
| Selenium | 0.7 % |
| Thiamin | 4.0 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Dessert for 2
View the full Peach Dessert for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Dessert for 2
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
20 calories of Cool Whip Lite, (1 serving)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
9 calories of Cinnamon, ground, (0.50 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Lemon juice, (0.50 tbsp)
Calories per serving of Peach Dessert for 2
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
20 calories of Cool Whip Lite, (1 serving)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
9 calories of Cinnamon, ground, (0.50 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Lemon juice, (0.50 tbsp)
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