Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 105.8
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 12.2 mg
Sodium 598.8 mg
Potassium 530.5 mg
Total Carbohydrate 16.9 g
Dietary Fiber 5.8 g
Sugars 5.8 g
Protein 9.2 g
Vitamin A 5.0 %
Vitamin B-12 3.2 %
Vitamin B-6 10.4 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 25.0 %
Copper 10.9 %
Folate 27.0 %
Iron 16.2 %
Magnesium 8.6 %
Manganese 52.6 %
Niacin 21.3 %
Pantothenic Acid 5.4 %
Phosphorus 14.2 %
Riboflavin 10.8 %
Selenium 17.0 %
Thiamin 6.7 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Salty Pineaplle Chicken

View the full Sweet and Salty Pineaplle Chicken Recipe & Instructions
Submitted by: ANGEL2959

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Salty Pineaplle Chicken

24 calories of Artichokes, frozen, (0.25 package (9 oz))

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

19 calories of Pineapple, fresh, (0.25 cup, diced)

15 calories of Broccolli, (1.50 oz)

15 calories of Mushrooms, canned, (0.25 cup)

5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)

3 calories of Thyme, ground, (0.25 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Cornstarch, (0 cup)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)


No nutrition or calorie comments found.