Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.6 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 77.0 mg |
| Sodium | 806.7 mg |
| Potassium | 420.4 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.6 g |
| Protein | 28.9 g |
| Vitamin A | 47.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 41.0 % |
| Vitamin C | 52.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 8.1 % |
| Copper | 5.6 % |
| Folate | 6.0 % |
| Iron | 18.5 % |
| Magnesium | 11.1 % |
| Manganese | 8.2 % |
| Niacin | 68.1 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 26.1 % |
| Riboflavin | 8.2 % |
| Selenium | 30.7 % |
| Thiamin | 9.2 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Madras Curry
View the full Madras Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Madras Curry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
128 calories of Madras Curry, Presidents Choice, (100 gram(s))
62 calories of Canola Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
Calories per serving of Madras Curry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
128 calories of Madras Curry, Presidents Choice, (100 gram(s))
62 calories of Canola Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
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