Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 24.3 mg |
| Sodium | 1,463.7 mg |
| Potassium | 199.3 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.7 g |
| Protein | 11.4 g |
| Vitamin A | 53.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.0 % |
| Copper | 1.8 % |
| Folate | 2.8 % |
| Iron | 3.8 % |
| Magnesium | 4.9 % |
| Manganese | 3.5 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 4.9 % |
| Selenium | 10.4 % |
| Thiamin | 3.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split Pea n Chicken soup
View the full Split Pea n Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split Pea n Chicken soup
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
18 calories of Chicken Broth or Bouillon, (0.83 cup (8 fl oz))
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Green split peas (2.5 cups/16 oz dry) 1/2 cup cooked, (0.08 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Celery, raw, (0.42 stalk, small (5" long))
1 calories of Garlic, (0.25 tsp)
1 calories of Chicken Boullion Cube, (0.17 serving)
Calories per serving of Split Pea n Chicken soup
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
18 calories of Chicken Broth or Bouillon, (0.83 cup (8 fl oz))
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Green split peas (2.5 cups/16 oz dry) 1/2 cup cooked, (0.08 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Celery, raw, (0.42 stalk, small (5" long))
1 calories of Garlic, (0.25 tsp)
1 calories of Chicken Boullion Cube, (0.17 serving)
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