Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.4 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 38.1 mg |
| Sodium | 999.4 mg |
| Potassium | 363.1 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.6 g |
| Protein | 30.0 g |
| Vitamin A | 40.5 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 7.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 10.0 % |
| Calcium | 26.3 % |
| Copper | 1.8 % |
| Folate | 37.5 % |
| Iron | 21.0 % |
| Magnesium | 3.5 % |
| Manganese | 0.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 25.0 % |
| Phosphorus | 19.0 % |
| Riboflavin | 125.0 % |
| Selenium | 55.8 % |
| Thiamin | 25.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Breakfast Casserole
View the full Gluten-Free Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Breakfast Casserole
84 calories of Egg substitute, liquid (Egg Beaters), (0.63 cup)
62 calories of Simply Potatoes Shredded Hash Browns, (0.44 cup)
43 calories of Jimmy Dead Hearty Sausage Crumbles (turkey), (0.31 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
38 calories of Real Bacon Pieces, (1.25 tbsp)
Calories per serving of Gluten-Free Breakfast Casserole
84 calories of Egg substitute, liquid (Egg Beaters), (0.63 cup)
62 calories of Simply Potatoes Shredded Hash Browns, (0.44 cup)
43 calories of Jimmy Dead Hearty Sausage Crumbles (turkey), (0.31 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
38 calories of Real Bacon Pieces, (1.25 tbsp)
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