Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.8 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 31.1 mg |
| Sodium | 1,321.6 mg |
| Potassium | 1,713.0 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 11.5 g |
| Sugars | 13.7 g |
| Protein | 36.0 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 22.5 % |
| Vitamin E | 30.7 % |
| Calcium | 83.8 % |
| Copper | 129.9 % |
| Folate | 62.8 % |
| Iron | 44.8 % |
| Magnesium | 49.3 % |
| Manganese | 97.6 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 22.6 % |
| Phosphorus | 67.4 % |
| Riboflavin | 60.6 % |
| Selenium | 24.1 % |
| Thiamin | 39.1 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TaoDaddy's Old Fashioned Pancakes
View the full TaoDaddy's Old Fashioned Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TaoDaddy's Old Fashioned Pancakes
208 calories of Soy Flour, (0.63 cup, stirred)
102 calories of Butter, unsalted, (1 tbsp)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
18 calories of *Sugar Free Syrup, Maple Flavour, Joseph's, (2 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
4 calories of Baking Powder, (1.63 tsp)
3 calories of Xylitol, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of TaoDaddy's Old Fashioned Pancakes
208 calories of Soy Flour, (0.63 cup, stirred)
102 calories of Butter, unsalted, (1 tbsp)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
18 calories of *Sugar Free Syrup, Maple Flavour, Joseph's, (2 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
4 calories of Baking Powder, (1.63 tsp)
3 calories of Xylitol, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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