Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 7.2 mg
Sodium 101.1 mg
Potassium 257.1 mg
Total Carbohydrate 30.6 g
Dietary Fiber 0.1 g
Sugars 27.8 g
Protein 8.0 g
Vitamin A 4.5 %
Vitamin B-12 2.2 %
Vitamin B-6 2.1 %
Vitamin C 12.8 %
Vitamin D 11.2 %
Vitamin E 0.4 %
Calcium 17.2 %
Copper 3.7 %
Folate 1.8 %
Iron 2.2 %
Magnesium 6.1 %
Manganese 0.3 %
Niacin 1.0 %
Pantothenic Acid 4.3 %
Phosphorus 12.9 %
Riboflavin 11.2 %
Selenium 2.3 %
Thiamin 3.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tofu cheese cake / 3 points

View the full tofu cheese cake / 3 points Recipe & Instructions
Submitted by: SHERIKUFAHL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tofu cheese cake / 3 points

69 calories of Granulated Sugar, (0.09 cup)

44 calories of Milk, canned, evaporated, nonfat, (1.75 fl oz)

18 calories of Ricotta cheese, fat-free, (1 oz)

16 calories of Mori-Nu, Tofu, silken, soft, (28.38 grams)

4 calories of Gelatin (Jello) prepared with water, (6.88 grams)

4 calories of Lemon Juice, (0.06 cup)

2 calories of Vanilla Extract, (0.19 tsp)


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