Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 137.9
Total Fat 8.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.7 g
Cholesterol 31.5 mg
Sodium 248.4 mg
Potassium 188.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 9.1 g
Vitamin A 15.3 %
Vitamin B-12 15.6 %
Vitamin B-6 7.8 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.3 %
Copper 2.8 %
Folate 2.7 %
Iron 7.2 %
Magnesium 3.5 %
Manganese 3.6 %
Niacin 11.3 %
Pantothenic Acid 2.3 %
Phosphorus 7.5 %
Riboflavin 8.1 %
Selenium 9.5 %
Thiamin 2.5 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Lettuce Wraps

View the full Asian Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Lettuce Wraps

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

14 calories of Hoisin Sauce, (0.40 tbsp)

6 calories of Sesame Oil, (0.05 tbsp)

3 calories of Water chestnuts, (0.04 cup slices)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, grated)

2 calories of Cabbage, fresh, (0.10 cup, shredded)

1 calories of Bibb Lettuce, 1 medium-leaf, (1 serving)

1 calories of siracha chili sauce, (0.20 tsp)

1 calories of Soy Sauce, (0.10 tbsp)

1 calories of Garlic, (0.15 cloves)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Scallions, raw, (0.05 medium (4-1/8" long))


No nutrition or calorie comments found.