Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.6 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 45.6 mg |
| Sodium | 6,605.3 mg |
| Potassium | 619.4 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.4 g |
| Protein | 27.0 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 34.6 % |
| Vitamin C | 45.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.2 % |
| Calcium | 17.2 % |
| Copper | 13.5 % |
| Folate | 14.8 % |
| Iron | 28.9 % |
| Magnesium | 35.0 % |
| Manganese | 4.2 % |
| Niacin | 55.8 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 46.2 % |
| Riboflavin | 15.8 % |
| Selenium | 22.3 % |
| Thiamin | 9.5 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken
View the full Teriyaki Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
58 calories of Minute Rice, white, (0.17 cup)
40 calories of Sesame Oil, (0.33 tbsp)
21 calories of Teriyaki Sauce (1 tbsp), (1.33 packet)
6 calories of Bean sprouts, (0.17 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Cabbage, fresh, (0.17 cup, shredded)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Lawry's, Carb Options Asian Teriyaki Marinade, 1 Tbsp, (0.33 serving)
Calories per serving of Teriyaki Chicken
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
58 calories of Minute Rice, white, (0.17 cup)
40 calories of Sesame Oil, (0.33 tbsp)
21 calories of Teriyaki Sauce (1 tbsp), (1.33 packet)
6 calories of Bean sprouts, (0.17 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Cabbage, fresh, (0.17 cup, shredded)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Lawry's, Carb Options Asian Teriyaki Marinade, 1 Tbsp, (0.33 serving)
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