Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 26.1 mg |
| Sodium | 185.1 mg |
| Potassium | 407.6 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.9 g |
| Protein | 8.5 g |
| Vitamin A | 60.7 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 59.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.1 % |
| Copper | 7.1 % |
| Folate | 14.1 % |
| Iron | 12.8 % |
| Magnesium | 9.0 % |
| Manganese | 14.2 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.3 % |
| Riboflavin | 9.9 % |
| Selenium | 8.5 % |
| Thiamin | 5.5 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinara Sauce w/Beef, Spinach and Red Pepper
View the full Marinara Sauce w/Beef, Spinach and Red Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinara Sauce w/Beef, Spinach and Red Pepper
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
17 calories of Stewed Tomatoes, (0.25 cup)
5 calories of Spinach, fresh, (0.08 package (10 oz))
3 calories of Peppers, sweet, red, fresh, (0.17 small)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Marinara Sauce w/Beef, Spinach and Red Pepper
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
17 calories of Stewed Tomatoes, (0.25 cup)
5 calories of Spinach, fresh, (0.08 package (10 oz))
3 calories of Peppers, sweet, red, fresh, (0.17 small)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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