Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.7 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 57.3 mg |
| Sodium | 178.0 mg |
| Potassium | 399.8 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.3 g |
| Protein | 18.3 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 27.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 4.9 % |
| Copper | 4.9 % |
| Folate | 22.6 % |
| Iron | 7.7 % |
| Magnesium | 9.6 % |
| Manganese | 16.4 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 16.3 % |
| Riboflavin | 13.2 % |
| Selenium | 13.7 % |
| Thiamin | 6.5 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken w/artichokes in creamy mustard sauce
View the full Chicken w/artichokes in creamy mustard sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken w/artichokes in creamy mustard sauce
90 calories of Olive Oil, (0.75 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
20 calories of White Wine, (1 fl oz)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
11 calories of Fage - 0%, plain (8oz), (0.75 oz)
7 calories of Onions, raw, (0.25 small)
3 calories of Kitchen Basics No Salt Added Chicken Stock, (0.13 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
Calories per serving of Chicken w/artichokes in creamy mustard sauce
90 calories of Olive Oil, (0.75 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
20 calories of White Wine, (1 fl oz)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
11 calories of Fage - 0%, plain (8oz), (0.75 oz)
7 calories of Onions, raw, (0.25 small)
3 calories of Kitchen Basics No Salt Added Chicken Stock, (0.13 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
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