Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 46.6 mg |
| Sodium | 261.9 mg |
| Potassium | 553.2 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.3 g |
| Protein | 9.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 5.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.3 % |
| Calcium | 3.9 % |
| Copper | 20.2 % |
| Folate | 32.0 % |
| Iron | 15.0 % |
| Magnesium | 8.5 % |
| Manganese | 28.5 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 22.2 % |
| Riboflavin | 23.5 % |
| Selenium | 16.5 % |
| Thiamin | 12.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroon lentil Veggie Patties
View the full Mushroon lentil Veggie Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroon lentil Veggie Patties
57 calories of Lentils, (0.25 cup)
32 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.38 slice, large)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Portabella Mushrooms, (56.75 grams)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Mushroon lentil Veggie Patties
57 calories of Lentils, (0.25 cup)
32 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.38 slice, large)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Portabella Mushrooms, (56.75 grams)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
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