Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.4
Total Fat 5.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 46.6 mg
Sodium 261.9 mg
Potassium 553.2 mg
Total Carbohydrate 21.6 g
Dietary Fiber 6.1 g
Sugars 2.3 g
Protein 9.1 g
Vitamin A 1.6 %
Vitamin B-12 2.6 %
Vitamin B-6 12.9 %
Vitamin C 5.3 %
Vitamin D 2.5 %
Vitamin E 3.3 %
Calcium 3.9 %
Copper 20.2 %
Folate 32.0 %
Iron 15.0 %
Magnesium 8.5 %
Manganese 28.5 %
Niacin 18.3 %
Pantothenic Acid 12.7 %
Phosphorus 22.2 %
Riboflavin 23.5 %
Selenium 16.5 %
Thiamin 12.8 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroon lentil Veggie Patties

View the full Mushroon lentil Veggie Patties Recipe & Instructions
Submitted by: CD13646159
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroon lentil Veggie Patties

57 calories of Lentils, (0.25 cup)

32 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.38 slice, large)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Portabella Mushrooms, (56.75 grams)

12 calories of Onions, raw, (0.19 cup, chopped)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Garlic, (0.50 clove)


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