Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.6
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 32.5 mg
Sodium 490.3 mg
Potassium 864.8 mg
Total Carbohydrate 29.9 g
Dietary Fiber 5.4 g
Sugars 5.8 g
Protein 16.3 g
Vitamin A 111.7 %
Vitamin B-12 0.6 %
Vitamin B-6 21.4 %
Vitamin C 53.5 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 8.1 %
Copper 12.2 %
Folate 11.5 %
Iron 11.5 %
Magnesium 11.4 %
Manganese 17.0 %
Niacin 12.3 %
Pantothenic Acid 5.9 %
Phosphorus 11.0 %
Riboflavin 6.8 %
Selenium 2.3 %
Thiamin 11.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup

View the full Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup

85 calories of Ground Beef 93% Lean, (2 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

19 calories of Carrots, raw, (0.63 large (7-1/4" to 8-1/2" long))

17 calories of Stewed Tomatoes, (0.25 cup)

14 calories of Onions, raw, (0.25 large)

6 calories of Celery, raw, (0.63 stalk, large (11"-12" long))

4 calories of Beef broth, bouillon, consomme, (0.13 can (14 oz), ready-to-serve)

4 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.13 serving)

0 calories of Water, tap, (1 cup (8 fl oz))


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