Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 72.2 mg |
| Sodium | 580.5 mg |
| Potassium | 459.7 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 41.0 g |
| Protein | 27.1 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.8 % |
| Copper | 7.2 % |
| Folate | 3.8 % |
| Iron | 6.5 % |
| Magnesium | 12.7 % |
| Manganese | 36.4 % |
| Niacin | 66.9 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 25.0 % |
| Riboflavin | 8.1 % |
| Selenium | 30.3 % |
| Thiamin | 10.4 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Pineapple Chicken & Veggies
View the full BBQ Pineapple Chicken & Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Pineapple Chicken & Veggies
141 calories of Chicken Breast (cooked), no skin, roasted, (4.11 ounces)
125 calories of Barbecue Sause Sweet Baby Rays, (3.56 tbsp)
33 calories of Pineapple, canned, (0.22 cup, crushed, sliced, or chunks)
16 calories of Apples, fresh with skin, (0.22 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Zucchini, (0.22 cup, sliced)
5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.11 serving)
Calories per serving of BBQ Pineapple Chicken & Veggies
141 calories of Chicken Breast (cooked), no skin, roasted, (4.11 ounces)
125 calories of Barbecue Sause Sweet Baby Rays, (3.56 tbsp)
33 calories of Pineapple, canned, (0.22 cup, crushed, sliced, or chunks)
16 calories of Apples, fresh with skin, (0.22 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Zucchini, (0.22 cup, sliced)
5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.11 serving)
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