Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 347.8
Total Fat 16.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.2 g
Cholesterol 17.9 mg
Sodium 745.6 mg
Potassium 1,038.1 mg
Total Carbohydrate 36.7 g
Dietary Fiber 8.2 g
Sugars 0.5 g
Protein 16.8 g
Vitamin A 30.1 %
Vitamin B-12 5.7 %
Vitamin B-6 10.3 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 28.1 %
Copper 24.7 %
Folate 35.3 %
Iron 31.1 %
Magnesium 25.1 %
Manganese 58.2 %
Niacin 13.3 %
Pantothenic Acid 4.4 %
Phosphorus 29.7 %
Riboflavin 10.7 %
Selenium 11.1 %
Thiamin 12.3 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Northern Italian White Bean Soup

View the full Northern Italian White Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Northern Italian White Bean Soup

178 calories of Beans, white, (0.58 cup)

66 calories of proscuitto, (0.33 oz)

46 calories of Parmesan Cheese, grated, (2 tbsp)

41 calories of Canola Oil, (0.33 tbsp)

5 calories of Onions, raw, (0.08 large)

4 calories of Chicken Broth, (0.33 can (10.75 oz))

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.