Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 343.3
Total Fat 19.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.2 g
Cholesterol 5.0 mg
Sodium 1,059.5 mg
Potassium 243.3 mg
Total Carbohydrate 15.4 g
Dietary Fiber 2.5 g
Sugars 1.2 g
Protein 27.5 g
Vitamin A 106.8 %
Vitamin B-12 2.2 %
Vitamin B-6 12.1 %
Vitamin C 216.5 %
Vitamin D 0.5 %
Vitamin E 3.1 %
Calcium 5.8 %
Copper 3.7 %
Folate 6.4 %
Iron 17.0 %
Magnesium 3.2 %
Manganese 7.8 %
Niacin 2.7 %
Pantothenic Acid 1.7 %
Phosphorus 5.4 %
Riboflavin 4.2 %
Selenium 3.2 %
Thiamin 4.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Turkey Meatloafs with Red Pepper Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Turkey Meatloafs with Red Pepper Sauce

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

35 calories of Panko Bread Crumbs, (0.08 cup)

13 calories of Butter, salted, (0.13 tbsp)

13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Egg white, large, (0.33 serving)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 fl oz)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.17 clove)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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