Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 243.8
Total Fat 16.8 g
Saturated Fat 10.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 48.0 mg
Sodium 481.6 mg
Potassium 401.2 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.3 g
Sugars 2.0 g
Protein 7.9 g
Vitamin A 21.4 %
Vitamin B-12 14.2 %
Vitamin B-6 13.6 %
Vitamin C 18.5 %
Vitamin D 3.6 %
Vitamin E 2.6 %
Calcium 17.5 %
Copper 8.7 %
Folate 6.5 %
Iron 6.3 %
Magnesium 6.2 %
Manganese 8.5 %
Niacin 9.0 %
Pantothenic Acid 7.6 %
Phosphorus 15.2 %
Riboflavin 8.8 %
Selenium 4.8 %
Thiamin 9.2 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco pie

View the full Taco pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco pie

98 calories of Butter, unsalted, (0.06 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

50 calories of Mashed Potatoes, (0.31 cup)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Yves Original Veggie Ground Round, (0.04 cup)

4 calories of Salsa, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

3 calories of Naturally Yours Fat Free Sour Cream, (0.25 tbsp)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)

1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)


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