Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 30.2 mg |
| Sodium | 1,786.0 mg |
| Potassium | 1,162.3 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.6 g |
| Protein | 26.8 g |
| Vitamin A | 96.9 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 37.1 % |
| Vitamin C | 50.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 6.0 % |
| Copper | 23.5 % |
| Folate | 14.8 % |
| Iron | 18.0 % |
| Magnesium | 14.5 % |
| Manganese | 46.3 % |
| Niacin | 65.5 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 35.0 % |
| Riboflavin | 14.4 % |
| Selenium | 22.5 % |
| Thiamin | 16.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Potato and Leek Soup
View the full Chicken, Potato and Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Potato and Leek Soup
72 calories of Potato, raw, (0.70 cup diced)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
24 calories of Peas and carrots, frozen, (0.16 package (10 oz))
11 calories of Leeks, (0.20 leek)
10 calories of Chicken Broth, (1 cup (8 fl oz))
1 calories of Garlic, (0.30 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chicken, Potato and Leek Soup
72 calories of Potato, raw, (0.70 cup diced)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
24 calories of Peas and carrots, frozen, (0.16 package (10 oz))
11 calories of Leeks, (0.20 leek)
10 calories of Chicken Broth, (1 cup (8 fl oz))
1 calories of Garlic, (0.30 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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