Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 30.9 mg |
| Sodium | 826.8 mg |
| Potassium | 604.5 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.1 g |
| Protein | 17.4 g |
| Vitamin A | 42.3 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.7 % |
| Copper | 11.5 % |
| Folate | 22.6 % |
| Iron | 13.7 % |
| Magnesium | 11.9 % |
| Manganese | 19.2 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 24.3 % |
| Riboflavin | 13.3 % |
| Selenium | 17.5 % |
| Thiamin | 35.9 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Navy Beans with Ham
View the full Slow Cooked Navy Beans with Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Navy Beans with Ham
95 calories of Cured Ham, (0.38 cup)
79 calories of Beans, navy, (0.31 cup)
10 calories of Great Value No Salt added Diced Tomatoes, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Slow Cooked Navy Beans with Ham
95 calories of Cured Ham, (0.38 cup)
79 calories of Beans, navy, (0.31 cup)
10 calories of Great Value No Salt added Diced Tomatoes, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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