Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 114.6 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 410.8 mg |
Potassium | 474.8 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 3.7 g |
Sugars | 4.9 g |
Protein | 5.4 g |
Vitamin A | 60.4 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 9.9 % |
Vitamin D | 20.5 % |
Vitamin E | 3.1 % |
Calcium | 3.1 % |
Copper | 18.6 % |
Folate | 6.9 % |
Iron | 5.9 % |
Magnesium | 3.9 % |
Manganese | 5.9 % |
Niacin | 22.2 % |
Pantothenic Acid | 17.2 % |
Phosphorus | 10.8 % |
Riboflavin | 27.7 % |
Selenium | 14.1 % |
Thiamin | 8.3 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom rice soup 1 cup serving
View the full Mushroom rice soup 1 cup serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom rice soup 1 cup serving
35 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.23 serving)
24 calories of Mushrooms, fresh, (107.69 grams)
20 calories of Olive Oil, (2.31 grams)
19 calories of Imagine Organic Vegetable Broth, (0.62 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
2 calories of Celery, raw, (0.31 stalk, medium (7-1/2" - 8" long))
1 calories of Tomato Paste, (1.15 grams)
0 calories of Salt, (0.04 tsp)
Calories per serving of Mushroom rice soup 1 cup serving
35 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.23 serving)
24 calories of Mushrooms, fresh, (107.69 grams)
20 calories of Olive Oil, (2.31 grams)
19 calories of Imagine Organic Vegetable Broth, (0.62 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
2 calories of Celery, raw, (0.31 stalk, medium (7-1/2" - 8" long))
1 calories of Tomato Paste, (1.15 grams)
0 calories of Salt, (0.04 tsp)
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