Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 125.4
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 27.4 mg
Sodium 262.6 mg
Potassium 206.3 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.5 g
Sugars 5.7 g
Protein 5.3 g
Vitamin A 0.3 %
Vitamin B-12 0.8 %
Vitamin B-6 4.7 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.3 %
Copper 13.3 %
Folate 4.5 %
Iron 5.0 %
Magnesium 14.8 %
Manganese 31.5 %
Niacin 8.5 %
Pantothenic Acid 4.7 %
Phosphorus 12.8 %
Riboflavin 9.1 %
Selenium 5.5 %
Thiamin 4.6 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Buckwheat Pancakes with Fresh Strawberries


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Buckwheat Pancakes with Fresh Strawberries

76 calories of Buckwheat, (0.13 cup)

11 calories of Organic cane sugar, (0.75 tsp)

9 calories of Strawberries, fresh, (0.19 cup, sliced)

9 calories of 1 large egg (per the egg board) 50g, (0.13 serving)

9 calories of Buttermilk, lowfat, (0.09 cup)

8 calories of Wheat germ, crude, (0.02 cup)

7 calories of *Flax Seed Meal (ground flax), (0.19 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Salt, (0.13 dash)


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