Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 137.8
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 61.9 mg
Potassium 462.5 mg
Total Carbohydrate 32.3 g
Dietary Fiber 3.5 g
Sugars 19.5 g
Protein 1.8 g
Vitamin A 5.6 %
Vitamin B-12 20.0 %
Vitamin B-6 29.4 %
Vitamin C 15.4 %
Vitamin D 10.0 %
Vitamin E 21.4 %
Calcium 18.9 %
Copper 10.3 %
Folate 4.9 %
Iron 5.2 %
Magnesium 11.7 %
Manganese 13.9 %
Niacin 3.0 %
Pantothenic Acid 2.7 %
Phosphorus 3.6 %
Riboflavin 16.5 %
Selenium 2.1 %
Thiamin 3.1 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Better Banana Frostie

View the full Better Banana Frostie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better Banana Frostie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

26 calories of Honey, (0.40 tbsp)

12 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.40 cup)

5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)

2 calories of Vanilla Extract, (0.20 tsp)


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