Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 68.6 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 271.9 mg |
Potassium | 441.9 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 2.4 g |
Sugars | 3.3 g |
Protein | 3.6 g |
Vitamin A | 120.2 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 10.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 2.2 % |
Copper | 12.1 % |
Folate | 6.2 % |
Iron | 4.7 % |
Magnesium | 4.4 % |
Manganese | 8.5 % |
Niacin | 14.2 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 9.5 % |
Riboflavin | 15.9 % |
Selenium | 6.9 % |
Thiamin | 6.8 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux Carne Guisada Puertorriqueña
View the full Faux Carne Guisada Puertorriqueña Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux Carne Guisada Puertorriqueña
35 calories of Sofrito Sauce, (1 tbsp)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Portabella Mushrooms, (42.50 grams)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
5 calories of Tomato Sauce, (0.06 cup)
Calories per serving of Faux Carne Guisada Puertorriqueña
35 calories of Sofrito Sauce, (1 tbsp)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Portabella Mushrooms, (42.50 grams)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
5 calories of Tomato Sauce, (0.06 cup)
Calories in Similar Recipes
- puertorican arroz con gandules
- This a great low fat chicken dish with loads of flavor! It tastes great when coupled with rice and puerto...
- you will need a big metal pot with cover
- Traditional Spanish rice. You can add pigeon peas (gandules), beans, or corn to add some extra flavo...
- This is a Spanish Version Of Chicken stew a great combination for dinner with rice and beans..
- Rice and pigeon peas with olives
- 1 serv = 1 cup
- This is Traditional Dish In Dominican Republic, We Called Moro and we have a different variety of this...
- These empanadas are great for dinner with a salad and fat free dressing or they can also be eaten as...
- Side Dish