Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 54.8 mg |
| Sodium | 108.9 mg |
| Potassium | 391.2 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.1 g |
| Protein | 23.4 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.5 % |
| Calcium | 3.1 % |
| Copper | 5.2 % |
| Folate | 5.5 % |
| Iron | 6.3 % |
| Magnesium | 9.9 % |
| Manganese | 6.9 % |
| Niacin | 56.0 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 21.7 % |
| Riboflavin | 8.4 % |
| Selenium | 25.0 % |
| Thiamin | 8.4 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken & Vegetable Soup
View the full Homemade Chicken & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken & Vegetable Soup
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Sofrito Sauce, (0.10 tbsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Green Beans (snap), (1 beans (4" long))
1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.10 teaspoon)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Homemade Chicken & Vegetable Soup
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Sofrito Sauce, (0.10 tbsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Green Beans (snap), (1 beans (4" long))
1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.10 teaspoon)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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