Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 54.9 mg |
| Sodium | 127.9 mg |
| Potassium | 472.2 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.4 g |
| Protein | 24.2 g |
| Vitamin A | 53.2 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 7.7 % |
| Copper | 6.0 % |
| Folate | 12.8 % |
| Iron | 8.3 % |
| Magnesium | 12.1 % |
| Manganese | 13.1 % |
| Niacin | 54.9 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 24.6 % |
| Riboflavin | 9.8 % |
| Selenium | 26.7 % |
| Thiamin | 10.0 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Wild Rice Soup
View the full Slow Cooker Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Wild Rice Soup
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
23 calories of Breakstone Fat Free Sour Cream, (1.60 tbsp)
23 calories of Flour, white, (0.05 cup)
17 calories of Wild Rice, (0.10 cup)
7 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.60 teaspoon)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, grated)
3 calories of Spinach, fresh, (0.40 cup)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Water, tap, (1.20 cup (8 fl oz))
Calories per serving of Slow Cooker Wild Rice Soup
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
23 calories of Breakstone Fat Free Sour Cream, (1.60 tbsp)
23 calories of Flour, white, (0.05 cup)
17 calories of Wild Rice, (0.10 cup)
7 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.60 teaspoon)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, grated)
3 calories of Spinach, fresh, (0.40 cup)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Water, tap, (1.20 cup (8 fl oz))
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