Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 664.8 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,446.1 mg |
| Potassium | 2,587.7 mg |
| Total Carbohydrate | 124.2 g |
| Dietary Fiber | 18.1 g |
| Sugars | 3.1 g |
| Protein | 18.4 g |
| Vitamin A | 102.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 50.1 % |
| Vitamin C | 302.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.6 % |
| Calcium | 9.6 % |
| Copper | 43.0 % |
| Folate | 81.3 % |
| Iron | 39.7 % |
| Magnesium | 43.1 % |
| Manganese | 87.8 % |
| Niacin | 47.7 % |
| Pantothenic Acid | 46.1 % |
| Phosphorus | 48.3 % |
| Riboflavin | 40.6 % |
| Selenium | 10.9 % |
| Thiamin | 41.4 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato and corn soup
View the full Tomato and corn soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato and corn soup
324 calories of Yellow Sweet Corn, Canned, (400 grams)
151 calories of Tomatoes, red, ripe, raw, year round average, (4 cup, chopped or sliced)
119 calories of Olive Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
15 calories of Thai Chili Sauce, (1 tbsp)
13 calories of Garlic, (3 clove)
0 calories of Salt, (1 tsp)
Calories per serving of Tomato and corn soup
324 calories of Yellow Sweet Corn, Canned, (400 grams)
151 calories of Tomatoes, red, ripe, raw, year round average, (4 cup, chopped or sliced)
119 calories of Olive Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
15 calories of Thai Chili Sauce, (1 tbsp)
13 calories of Garlic, (3 clove)
0 calories of Salt, (1 tsp)
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