Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 121.9 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 217.8 mg |
Potassium | 590.9 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 4.6 g |
Sugars | 8.0 g |
Protein | 4.2 g |
Vitamin A | 42.2 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 15.7 % |
Vitamin C | 121.8 % |
Vitamin D | 4.4 % |
Vitamin E | 9.7 % |
Calcium | 4.1 % |
Copper | 14.3 % |
Folate | 45.4 % |
Iron | 8.7 % |
Magnesium | 9.2 % |
Manganese | 29.2 % |
Niacin | 10.5 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 10.3 % |
Riboflavin | 13.3 % |
Selenium | 7.2 % |
Thiamin | 11.2 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Shrimp Side Dish
View the full Sesame Shrimp Side Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Shrimp Side Dish
40 calories of Sesame Oil, (1 1tsp)
35 calories of Beets, fresh, (1 beet (2" dia))
15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))
10 calories of Sauce - Heinz Chunky Chili Sauce - 1 tbsp (15ml) = 1 serving, (1 tbsp)
9 calories of Garlic, (2 cloves)
8 calories of Peppers, sweet, red, fresh, (3 ring (3" dia, 1/4" thick))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
0 calories of Dried Hot Red Pepper Flakes, (1 tbsp)
Calories per serving of Sesame Shrimp Side Dish
40 calories of Sesame Oil, (1 1tsp)
35 calories of Beets, fresh, (1 beet (2" dia))
15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))
10 calories of Sauce - Heinz Chunky Chili Sauce - 1 tbsp (15ml) = 1 serving, (1 tbsp)
9 calories of Garlic, (2 cloves)
8 calories of Peppers, sweet, red, fresh, (3 ring (3" dia, 1/4" thick))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
0 calories of Dried Hot Red Pepper Flakes, (1 tbsp)
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