Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 44.2
Total Fat 2.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 13.4 mg
Sodium 55.8 mg
Potassium 27.7 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 1.0 g
Vitamin A 1.9 %
Vitamin B-12 0.5 %
Vitamin B-6 1.7 %
Vitamin C 0.7 %
Vitamin D 0.6 %
Vitamin E 0.3 %
Calcium 0.4 %
Copper 0.5 %
Folate 1.7 %
Iron 1.0 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 1.7 %
Selenium 1.5 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana muffin

View the full banana muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana muffin

16 calories of Butter, unsalted, (0.01 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

4 calories of Banana, fresh, (0.02 cup, mashed)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Milk, 1%, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


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