Nutrition Facts
Servings Per Recipe: 85
Serving Size: 1 serving
Amount Per Serving
| Calories | 12.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.4 mg |
| Sodium | 24.5 mg |
| Potassium | 2.3 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 0.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.2 % |
| Calcium | 1.4 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gold Stars
View the full Gold Stars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gold Stars
6 calories of Cheddar Cheese, (0.05 oz)
3 calories of Spelt Flour, (0.75 gram(s))
2 calories of Plain white flour (UK), (0.67 g)
1 calories of Canola Oil, (0.01 tbsp)
0 calories of Cheese Powder (dry), (0 cup)
0 calories of Diamond Crystal Kosher Salt, (0.01 tsp)
0 calories of Milk, 1%, (0 cup)
Calories per serving of Gold Stars
6 calories of Cheddar Cheese, (0.05 oz)
3 calories of Spelt Flour, (0.75 gram(s))
2 calories of Plain white flour (UK), (0.67 g)
1 calories of Canola Oil, (0.01 tbsp)
0 calories of Cheese Powder (dry), (0 cup)
0 calories of Diamond Crystal Kosher Salt, (0.01 tsp)
0 calories of Milk, 1%, (0 cup)
Calories in Similar Recipes
- A tasty variation on a favorite.
- Quick and easy dinner
- Kid friendly & small portions curb over eating!
- A great side dish for dinner or a wonderful breakfast alternative.
- An even healthier version of this Mexican classic.
- Pasta dish with assorted vegetables
- An easy way to make a vegetarian burrito!
- GREAT with tortilla chips