Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.0 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 229.7 mg |
| Sodium | 691.5 mg |
| Potassium | 293.1 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 30.8 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 8.5 % |
| Vitamin D | 57.4 % |
| Vitamin E | 6.2 % |
| Calcium | 8.3 % |
| Copper | 20.4 % |
| Folate | 1.5 % |
| Iron | 20.7 % |
| Magnesium | 14.2 % |
| Manganese | 5.4 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 31.3 % |
| Riboflavin | 3.2 % |
| Selenium | 82.4 % |
| Thiamin | 3.3 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Scampi Bake
View the full Shrimp Scampi Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Scampi Bake
160 calories of Shrimp, raw, (5.33 oz)
134 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (2.67 serving)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Garlic, (0.67 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
Calories per serving of Shrimp Scampi Bake
160 calories of Shrimp, raw, (5.33 oz)
134 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (2.67 serving)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Garlic, (0.67 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
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