Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 39.1
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 1.2 mg
Sodium 391.1 mg
Potassium 386.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.1 g
Sugars 1.2 g
Protein 1.8 g
Vitamin A 35.7 %
Vitamin B-12 2.1 %
Vitamin B-6 7.1 %
Vitamin C 38.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.0 %
Copper 8.5 %
Folate 7.5 %
Iron 4.8 %
Magnesium 4.6 %
Manganese 14.9 %
Niacin 11.1 %
Pantothenic Acid 2.9 %
Phosphorus 7.1 %
Riboflavin 5.5 %
Selenium 3.9 %
Thiamin 4.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabage soup

View the full cabage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabage soup

9 calories of Cabbage, fresh, (0.05 head, small (about 4-1/2" dia))

6 calories of Onions, raw, (0.10 large)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.15 can)

5 calories of Carrots, raw, (0.20 medium)

4 calories of Steam Fresh Garlic Califlower, (0.10 cup)

4 calories of Tomatoes, red, ripe, canned, with green chilies, (0.10 cup)

2 calories of Chicken Broth, (0.20 can (10.75 oz))

2 calories of broc floret steamed aldi, (5 gram(s))

1 calories of Portabella Mushrooms, (5 grams)

1 calories of Celery, raw, (0.05 cup, diced)

0 calories of Water, tap, (0.70 cup (8 fl oz))


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