Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 212.7
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 390.8 mg
Potassium 27.7 mg
Total Carbohydrate 41.3 g
Dietary Fiber 6.3 g
Sugars 0.0 g
Protein 8.1 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.8 %
Copper 2.7 %
Folate 11.5 %
Iron 15.3 %
Magnesium 2.4 %
Manganese 18.7 %
Niacin 5.8 %
Pantothenic Acid 3.1 %
Phosphorus 3.4 %
Riboflavin 0.6 %
Selenium 8.5 %
Thiamin 8.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rice and beans

View the full rice and beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rice and beans

103 calories of White Rice, long grain, cooked, (0.50 cup)

80 calories of Bush's Pinto Beans, (0.50 cup)


Nutrition & Calorie Comments  

I made this the other night and really enjoyed it. I needed to add salt to it, but it was great. I also added a little fat-free cheddar to it. I will make this again.