Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.6 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 74.6 mg |
| Sodium | 282.6 mg |
| Potassium | 1,950.9 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 17.2 g |
| Sugars | 14.8 g |
| Protein | 41.1 g |
| Vitamin A | 275.9 % | Vitamin B-12 | 20.2 % |
|---|---|
| Vitamin B-6 | 93.3 % |
| Vitamin C | 483.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 41.4 % |
| Calcium | 35.3 % |
| Copper | 42.4 % |
| Folate | 119.1 % |
| Iron | 31.8 % |
| Magnesium | 39.2 % |
| Manganese | 71.6 % |
| Niacin | 87.8 % |
| Pantothenic Acid | 52.4 % |
| Phosphorus | 66.1 % |
| Riboflavin | 47.0 % |
| Selenium | 42.1 % |
| Thiamin | 36.8 % |
| Zinc | 26.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potato and chicken blended diet
View the full sweet potato and chicken blended diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potato and chicken blended diet
147 calories of Broccoli, cooked, (1.50 stalk, large (11"-12" long))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
77 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 medium (2" dia, 5" long, raw))
47 calories of Cashew Butter, (0.50 tbsp)
22 calories of Tahini, (0.25 tbsp)
20 calories of Coconut Milk (Silk), (0.25 cup)
5 calories of Half and Half Cream, (0.25 container, individual (.5 fl oz))
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (2.50 sprigs)
Calories per serving of sweet potato and chicken blended diet
147 calories of Broccoli, cooked, (1.50 stalk, large (11"-12" long))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
77 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 medium (2" dia, 5" long, raw))
47 calories of Cashew Butter, (0.50 tbsp)
22 calories of Tahini, (0.25 tbsp)
20 calories of Coconut Milk (Silk), (0.25 cup)
5 calories of Half and Half Cream, (0.25 container, individual (.5 fl oz))
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (2.50 sprigs)
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