Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 147.5
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.5 g
Cholesterol 36.6 mg
Sodium 380.9 mg
Potassium 208.3 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.9 g
Sugars 3.8 g
Protein 14.9 g
Vitamin A 2.1 %
Vitamin B-12 3.7 %
Vitamin B-6 19.6 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 1.6 %
Copper 3.5 %
Folate 3.6 %
Iron 4.3 %
Magnesium 7.2 %
Manganese 7.4 %
Niacin 36.9 %
Pantothenic Acid 6.3 %
Phosphorus 14.5 %
Riboflavin 5.0 %
Selenium 15.9 %
Thiamin 4.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kung Pao Chicken Tacos (Based on Cooking Light recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kung Pao Chicken Tacos (Based on Cooking Light recipe)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

26 calories of Peanuts, dry-roasted, (0.03 cup)

20 calories of Cornstarch, (0.04 cup)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of Honey, (0.19 tbsp)

3 calories of Soy Sauce, (0.38 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Celery, raw, (0.09 cup, diced)


Nutrition & Calorie Comments  

3.5 ounces of boneless chicken breast is 165 calories. Chicken calories for this recipe is only 71, so approximately 1.75 ounces of meat in each taco. Sounds good based on ingredients, but I'd need at least 2 to satisfy me. Then add in 2 corn tortillas @ 60 calories each . Total - 420 calories.