Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 81.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 588.8 mg
Potassium 634.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 4.1 g
Sugars 9.8 g
Protein 2.6 g
Vitamin A 85.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 28.6 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 6.7 %
Copper 10.0 %
Folate 7.6 %
Iron 12.9 %
Magnesium 8.3 %
Manganese 18.3 %
Niacin 8.6 %
Pantothenic Acid 5.2 %
Phosphorus 6.2 %
Riboflavin 7.4 %
Selenium 1.1 %
Thiamin 6.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Spaghetti sauce - Cass

View the full Veggie Spaghetti sauce - Cass Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Spaghetti sauce - Cass

26 calories of Tomato Sauce, (0.33 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

11 calories of Granulated Sugar, (0.67 tsp)

11 calories of Canned Tomatoes, (0.33 can)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Pepper, black, (0.33 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Garlic, (0.17 clove)


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