Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 19.5 mg |
| Sodium | 242.5 mg |
| Potassium | 26.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 3.7 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 16.8 % |
| Copper | 1.2 % |
| Folate | 0.6 % |
| Iron | 2.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.8 % |
| Selenium | 0.7 % |
| Thiamin | 0.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monica's Fiesta Jalapeno Ranch Dip
View the full Monica's Fiesta Jalapeno Ranch Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monica's Fiesta Jalapeno Ranch Dip
26 calories of Sour Cream, reduced fat, (0.08 cup)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
23 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.33 oz)
9 calories of Black Olives, canned (small-extra large), (1.83 large)
3 calories of Fiesta Ranch Dip Packet, (0.67 serving)
2 calories of Dices Jalapeno Peppers - 4 oz can - 10 servings/can, (0.42 tbsp)
Calories per serving of Monica's Fiesta Jalapeno Ranch Dip
26 calories of Sour Cream, reduced fat, (0.08 cup)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
23 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.33 oz)
9 calories of Black Olives, canned (small-extra large), (1.83 large)
3 calories of Fiesta Ranch Dip Packet, (0.67 serving)
2 calories of Dices Jalapeno Peppers - 4 oz can - 10 servings/can, (0.42 tbsp)
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