Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.0 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 53.6 mg |
| Sodium | 678.0 mg |
| Potassium | 319.2 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.9 g |
| Protein | 22.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 2.3 % |
| Copper | 7.3 % |
| Folate | 15.9 % |
| Iron | 14.1 % |
| Magnesium | 10.9 % |
| Manganese | 32.9 % |
| Niacin | 62.7 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 24.6 % |
| Riboflavin | 8.0 % |
| Selenium | 34.0 % |
| Thiamin | 15.3 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux General Tso's Chicken with rice
View the full Faux General Tso's Chicken with rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux General Tso's Chicken with rice
121 calories of White Rice, medium grain, (0.50 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
62 calories of Canola Oil, (0.50 tbsp)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Cornstarch, (0.03 cup)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
2 calories of Hot Chili Peppers, (0.03 cup, chopped or diced)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of White Wine Vinegar, (1.25 gram(s))
Calories per serving of Faux General Tso's Chicken with rice
121 calories of White Rice, medium grain, (0.50 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
62 calories of Canola Oil, (0.50 tbsp)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Cornstarch, (0.03 cup)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
2 calories of Hot Chili Peppers, (0.03 cup, chopped or diced)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of White Wine Vinegar, (1.25 gram(s))
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