Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 39.9
Total Fat 3.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 9.6 mg
Sodium 70.0 mg
Potassium 19.0 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 1.6 g
Vitamin A 2.5 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 2.5 %
Vitamin D 0.1 %
Vitamin E 0.2 %
Calcium 3.5 %
Copper 0.2 %
Folate 0.5 %
Iron 0.3 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 1.9 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiesta Omelette Filling

View the full Fiesta Omelette Filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiesta Omelette Filling

14 calories of Cheddar Cheese, (0.03 cup, shredded)

13 calories of Neufchatel Cheese, (0.17 oz)

7 calories of Sour Cream, reduced fat, (0.02 cup)

4 calories of Black Olives, Chopped, (0.08 oz)

0 calories of Sweet peppers (bell), (0.01 cup, chopped)

0 calories of Ortega Green Chiles, diced, (0.08 oz)

0 calories of green onion, chopped, (0.01 cup)

0 calories of Garlic powder, (0.01 tsp)


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