Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 435.5
Total Fat 25.2 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.7 g
Cholesterol 62.0 mg
Sodium 592.8 mg
Potassium 423.5 mg
Total Carbohydrate 37.2 g
Dietary Fiber 2.7 g
Sugars 1.5 g
Protein 26.0 g
Vitamin A 13.6 %
Vitamin B-12 21.7 %
Vitamin B-6 11.2 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 36.8 %
Copper 7.1 %
Folate 24.9 %
Iron 15.1 %
Magnesium 8.8 %
Manganese 9.8 %
Niacin 13.3 %
Pantothenic Acid 5.1 %
Phosphorus 32.2 %
Riboflavin 27.5 %
Selenium 26.0 %
Thiamin 28.5 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

100 calories of Ground beef, lean, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

52 calories of Ricotta Cheese, part skim milk, (1.33 oz)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)


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